Ingredients
·       1 banana
·       1 apple eg Gala
·       1/4 cup apple juice
·       1/4 cup plain yogurt I used Greek, but any OK
·       2 tbsp oats
·       1 pinch cinnamon


























Instructions
1.    Peel the banana and peel and core the apple.

2.   Put the apple juice, yogurt, oats, banana, apple and cinnamon in a blender and blend until smooth. Serve chilled. 

source : sundaysuppermovement.com